PATH OF REMEMBRANCE
Remember
How To Rest
Feel Safe in Your Body,
Reconnect with Yourself,
& Live with Ease
Rest as a practice, not an escape
Most people struggle because they've learned to live in their heads instead of their bodies. Overthinking, stress, and self judgment are not flaws.
They are notifications that something does not feel safe.
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When it doesn't feel safe, we shift into survival mode.
The mind scans for safety, and tries to fix what it believes is wrong.
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My work is about guiding you out of survival mode and back into connection with yourself through embodied practices. We shift attention out of the mind and back into the body so the mind can rest. Safety becomes something you feel and live, not something you think about.
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From here, clarity returns naturally, self-trust rebuilds, and life begins to move with ease.
HONEST REFLECTIONS
CHARLIE'S EXPERIENCE
WILL'S EXPERIENCE
MEET MIKE
LIFE COACH
MIKE GONZALEZ​
I’m Mike Gonzalez, a life coach and the founder of Path of Remembrance.
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Before coaching, I spent years in high pressure environments where performance mattered. As an MMA Champion and Brazilian Jiu-Jitsu Black belt. What I learned there wasn't just how to push, but how the body responds when it never feels safe enough to rest.
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Like many people, I learned to rely on my mind to stay in control. Overthinking, managing, and staying alert became normal. What I eventually realized is that clarity, confidence, and direction don't come from trying harder.
They come from feeling safe enough to be present.
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My work is about helping people remember how to rest.
Not as escape or shutdown, but as a grounded, embodied practice.
Through simple, sensation-based approaches, I guide people out of survival mode and back into connection with themselves.
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When the body feels safe, the mind can rest.
From there, self-trust rebuilds, ease returns, and life begins to move naturally again.
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This work isn't about fixing you.
It's about Remembering how to live from presence.
EVOLUTION
EVOLUTION
EVOLUTION
FROM PATTERNS TO PRESENCE
Evolution is a 6 month container for people who are ready to stop living from survival and start living from presence.
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This is a process of becoming a new version of yourself. Not through pressure or performance, but by releasing the patterns that kept you in survival mode.
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Across six months, we slow everything down and trace your patterns back to the body. Through sensation-based work, pressure softens, overthinking quiets, and self-judgement fades. You begin to hear yourself clearly, trust yourself deeply, and move through life without fighting the signals of your own nervous system.
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This is where clarity returns, resistance drops,
and life begins to feel steady instead of uphill.
FROM BREAKTHROUGHS TO BASELINE
Expansion is a year long container for people who want their inner world to feel dependable.
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Not managed.
Not optimized.
Dependable.
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This process is about developing a stead internal relationship with yourself that holds through pressure, responsibility, uncertainty, and change. Over time, you stop needing to check in and correct yourself or recalibrate as often. Because your nervous system knows how to stay with what's happening instead of getting hijacked into the past.
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You will build familiarity with your own internal rhythms, limits, and signals. And you learn how to respond to them without urgency or self-abandonment. Emotional experiences move through without taking over. Decisions are made without second guessing. Rest becomes natural rather than scheduled.
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As the year unfolds, your inner world starts to feel less reactive and more lived-in. There's less internal noise, fewer swings, and more trust in how you meet situations as they arise. You're not trying to hold yourself together anymore.
You simply are.
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Expansion is for those who want their way of living to feel consistent, grounded, and sustainable. Not because life gets easier, but because their relationship with themselves no longer wavers.
There are deeper levels of work available upon request for clients whose lives require full-spectrum integration support.
LET'S
TALK
A space to slow down
and see yourself clearly.
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This call isn't about pressure, convincing, or performing. It's about you, and what's actually happening beneath the surface.
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We'll take the time to slow things down, feel what's real in your body, and get honest about where you are, what you're carrying, and what you actually want your life to feel like.
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No fixing.
No Forcing.
No pretending you're "fine."
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Just 2 humans, creating enough safety for you to finally hear yourself again.
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You'll walk away with more clarity, more understanding of what's been shaping your experience, and a clearer sense of yourself.
Whether we work together or not, this conversation is an opportunity to listen to what's already asking for your attention.
Why The Dragonfly?
Beneath the surface, the dragonfly’s journey is one of profound transformation. While a butterfly’s metamorphosis takes mere weeks, the dragonfly spends up to five years evolving beneath murky waters, molting up to 15 times before emerging into its true form.
The dragonfly is one of the rare creatures that can move effortlessly in all directions: forward, backward, upward, and downward. symbolizing ultimate freedom and adaptability. This ancient symbol of resilience and uniqueness mirrors the path of deep personal growth. Just as the dragonfly becomes something unmatched in its ability to move and adapt, you too, are on a unique journey of transformation.
Your path may be longer and more intricate, but it leads to a form of self-realization unlike any other.
This is the essence of the journey I guide you through, helping you remember who you are and embrace your true potential, just like the dragonfly.